George Yachán 500m row
500m
Meters
2:33.4
Time
2:33.4
Pace
25
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 22 |
| Stroke Count | 57 |
| Drag Factor | 180 |
September 24, 2023 17:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:33.4 | 500m | 2:33.4 | 97 | 633 | 22 |
| 0:39.4 | 100m | 3:17.0 | 46 | 457 | 21 |
| 0:29.4 | 200m | 2:27.0 | 110 | 679 | 25 |
| 0:29.0 | 300m | 2:25.0 | 115 | 695 | 23 |
| 0:28.3 | 400m | 2:21.5 | 124 | 725 | 21 |
| 0:27.3 | 500m | 2:16.5 | 138 | 773 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
500 m