George Yachán 500m row
500m
Meters
2:28.9
Time
2:28.9
Pace
25
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 22 |
| Stroke Count | 56 |
| Drag Factor | 182 |
September 25, 2023 14:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:28.9 | 500m | 2:28.9 | 106 | 664 | 22 |
| 0:34.5 | 100m | 2:52.5 | 68 | 534 | 23 |
| 0:29.5 | 200m | 2:27.5 | 109 | 675 | 22 |
| 0:29.5 | 300m | 2:27.5 | 109 | 675 | 24 |
| 0:28.4 | 400m | 2:22.0 | 122 | 720 | 21 |
| 0:27.0 | 500m | 2:15.0 | 142 | 789 | 22 |
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500 m