George Yachán 500m row
500
Meters
2:42.3
Time
2:42.3
Pace
25
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 23 |
| Stroke Count | 63 |
| Drag Factor | 185 |
October 02, 2023 10:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:42.3 | 500 | 2:42.3 | 82 | 581 | 25 | 23 |
| 0:39.1 | 100 | 3:15.5 | 47 | 461 | 5 | 25 |
| 0:32.6 | 200 | 2:43.0 | 81 | 578 | 5 | 22 |
| 0:31.4 | 300 | 2:37.0 | 90 | 611 | 5 | 25 |
| 0:30.3 | 400 | 2:31.5 | 101 | 646 | 5 | 24 |
| 0:29.0 | 500 | 2:25.0 | 115 | 695 | 5 | 21 |
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Workout Graph
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500 m