George Yachán 11:11 row
2,004m
Meters
11:11.0
Time
2:47.4
Pace
103
Calories
Average Watts | 75 |
---|---|
Calories Per Hour | 556 |
Stroke Rate | 22 |
Stroke Count | 256 |
Drag Factor | 185 |
October 19, 2023 12:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
11:11.0 | 2,004m | 2:47.4 | 75 | 556 | 22 |
5:00.0 | 812m | 3:04.7 | 56 | 491 | 23 |
10:00.0 | 954m | 2:37.2 | 90 | 609 | 23 |
11:11.0 | 238m | 2:29.1 | 105 | 662 | 21 |
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Workout Graph
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