George Yachán 5:16 row
1,007m
Meters
5:16.3
Time
2:37.0
Pace
53
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 19 |
| Stroke Count | 121 |
| Drag Factor | 183 |
October 30, 2023 11:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:16.3 | 1,007m | 2:37.0 | 90 | 610 | 19 |
| 5:00.0 | 949m | 2:38.0 | 89 | 605 | 23 |
| 5:16.3 | 58m | 2:20.5 | 126 | 734 | 15 |
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Workout Graph
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