George Yachán 1003m row
1,003m
Meters
4:46.8
Time
2:22.9
Pace
58
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 23 |
| Stroke Count | 107 |
| Drag Factor | 183 |
December 02, 2023 17:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:46.8 | 1,003m | 2:22.9 | 120 | 712 | 23 |
| 2:15.0 | 500m | 2:15.0 | 142 | 789 | 24 |
| 2:15.5 | 1,000m | 2:15.5 | 141 | 784 | 23 |
| 0:01.9 | 1,003m | 5:16.6 | 11 | 337 | 0 |
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Workout Graph
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