George Yachán 1015m row
1,015m
Meters
4:40.8
Time
2:18.3
Pace
57
Calories
Average Watts | 132 |
---|---|
Calories Per Hour | 755 |
Stroke Rate | 20 |
Stroke Count | 119 |
Drag Factor | 190 |
December 12, 2023 11:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:40.8 | 1,015m | 2:18.3 | 132 | 755 | 20 |
2:18.7 | 500m | 2:18.7 | 131 | 751 | 26 |
2:15.7 | 1,000m | 2:15.7 | 140 | 782 | 26 |
0:06.5 | 1,015m | 3:36.6 | 34 | 418 | 9 |
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Workout Graph
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