George Yachán 1004m row
1,004m
Meters
7:46.5
Time
3:52.3
Pace
51
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 396 |
| Stroke Rate | 19 |
| Stroke Count | 137 |
| Drag Factor | 188 |
January 03, 2024 09:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:46.5 | 1,004m | 3:52.3 | 28 | 396 | 19 |
| 5:04.9 | 500m | 5:04.9 | 12 | 342 | 14 |
| 2:35.2 | 1,000m | 2:35.2 | 94 | 622 | 25 |
| 0:02.4 | 1,004m | 5:00.0 | 13 | 344 | 0 |
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Workout Graph
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