George Yachán 3:11 row
500m
Meters
3:11.2
Time
3:11.2
Pace
25
Calories
87
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 24 |
| Stroke Count | 76 |
| Drag Factor | 179 |
January 06, 2024 11:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:11.2 | 500m | 3:11.2 | 50 | 472 | 24 | 87 |
| 3:11.2 | 500m | 3:11.2 | 50 | 472 | 24 | 87 |
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Workout Graph
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