George Yachán 221m row
221m
Meters
1:32.6
Time
3:29.5
Pace
11
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 24 |
| Stroke Count | 33 |
| Drag Factor | 180 |
January 09, 2024 13:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:32.6 | 221m | 3:29.5 | 38 | 430 | 24 |
| 1:23.6 | 221m | 3:09.1 | 52 | 478 | 24 |
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Workout Graph
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