George Yachán 9:11 row
1,504m
Meters
9:11.7
Time
3:03.4
Pace
76
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 23 |
| Stroke Count | 213 |
| Drag Factor | 181 |
January 12, 2024 11:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:11.7 | 1,504m | 3:03.4 | 57 | 495 | 23 |
| 5:00.0 | 749m | 3:20.2 | 44 | 449 | 24 |
| 9:11.7 | 756m | 2:46.4 | 76 | 561 | 23 |
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Workout Graph
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