George Yachán 25:34 row
4,256m
Meters
25:34.3
Time
3:00.2
Pace
213
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 22 |
| Stroke Count | 595 |
| Drag Factor | 178 |
January 13, 2024 11:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:34.3 | 4,256m | 3:00.2 | 60 | 505 | 22 |
| 5:00.0 | 776m | 3:13.2 | 48 | 466 | 24 |
| 10:00.0 | 839m | 2:58.7 | 61 | 510 | 23 |
| 15:00.0 | 866m | 2:53.2 | 67 | 531 | 23 |
| 20:00.0 | 826m | 3:01.5 | 58 | 501 | 23 |
| 25:00.0 | 878m | 2:50.8 | 70 | 541 | 23 |
| 25:34.2 | 73m | 3:54.2 | 27 | 393 | 19 |
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Workout Graph
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