George Yachán 5000m row

5,000m

Meters

25:43.2

Time

2:34.3

Pace

269

Calories

Average Watts95
Calories Per Hour627
Stroke Rate23
Stroke Count608
Drag Factor188

February 21, 2024 11:25:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
25:43.2 5,000m 2:34.3 95 627 23
5:17.1 1,000m 2:38.5 88 602 24
5:07.7 2,000m 2:33.8 96 630 24
5:27.6 3,000m 2:43.8 80 574 22
5:12.9 4,000m 2:36.4 91 614 24
4:38.0 5,000m 2:19.0 130 748 25

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Workout Graph

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