George Yachán 5x500m/1:00r row
2,500m
Meters
10:41.3
Time
2:08.2
Pace
153
Calories
| Rest Distance | 74m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,574m |
| Overall Time | 15:41.3 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 25 |
| Stroke Count | 270 |
| Drag Factor | 190 |
March 01, 2024 14:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:41.3 | 2,500m | 2:08.2 | 166 | 870 | 25 | |
| 2:12.3 | 500m | 2:12.3 | 151 | 820 | 25 | |
| 2:08.6 | 500m | 2:08.6 | 165 | 866 | 25 | |
| 2:11.4 | 500m | 2:11.4 | 154 | 830 | 25 | |
| 2:08.8 | 500m | 2:08.8 | 164 | 863 | 25 | |
| 2:00.2 | 500m | 2:00.2 | 202 | 993 | 25 | |
| r74m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.