George Yachán 10:22 row
1,500m
Meters
10:22.6
Time
3:27.5
Pace
74
Calories
Average Watts | 39 |
---|---|
Calories Per Hour | 434 |
Stroke Rate | 20 |
Stroke Count | 228 |
Drag Factor | 92 |
June 23, 2024 11:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:22.6 | 1,500m | 3:27.5 | 39 | 434 | 20 |
5:00.0 | 683m | 3:39.6 | 33 | 413 | 22 |
10:00.0 | 759m | 3:17.6 | 45 | 456 | 22 |
10:22.6 | 59m | 3:11.5 | 50 | 471 | 16 |
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Workout Graph
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