George Yachán 9:25 row
1,503m
Meters
9:25.0
Time
3:07.9
Pace
74
Calories
Average Watts | 53 |
---|---|
Calories Per Hour | 481 |
Stroke Rate | 22 |
Stroke Count | 214 |
Drag Factor | 188 |
November 10, 2024 13:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
9:25.0 | 1,503m | 3:07.9 | 53 | 481 | 22 |
5:00.0 | 775m | 3:13.5 | 48 | 466 | 23 |
9:25.0 | 729m | 3:01.7 | 58 | 500 | 22 |
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