George Yachán 5000m row
5,000m
Meters
29:51.7
Time
2:59.1
Pace
253
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 22 |
| Stroke Count | 672 |
| Drag Factor | 188 |
December 04, 2024 17:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:51.7 | 5,000m | 2:59.1 | 61 | 509 | 22 |
| 6:21.3 | 1,000m | 3:10.6 | 51 | 473 | 23 |
| 6:08.1 | 2,000m | 3:04.0 | 56 | 493 | 22 |
| 6:11.8 | 3,000m | 3:05.9 | 54 | 487 | 22 |
| 5:56.2 | 4,000m | 2:58.1 | 62 | 513 | 22 |
| 5:14.3 | 5,000m | 2:37.1 | 90 | 610 | 24 |
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Workout Graph
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