George Yachán 5000m row
5,000m
Meters
29:45.9
Time
2:58.5
Pace
251
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 22 |
| Stroke Count | 670 |
| Drag Factor | 188 |
December 21, 2024 15:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:45.9 | 5,000m | 2:58.5 | 61 | 511 | 22 |
| 6:16.6 | 1,000m | 3:08.3 | 52 | 480 | 23 |
| 6:03.9 | 2,000m | 3:01.9 | 58 | 499 | 22 |
| 5:57.6 | 3,000m | 2:58.8 | 61 | 510 | 22 |
| 5:54.4 | 4,000m | 2:57.2 | 63 | 516 | 22 |
| 5:33.4 | 5,000m | 2:46.7 | 76 | 560 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.