Corneloup Fabien 4x500m/1:00r row
2,000m
Meters
9:04.0
Time
2:16.0
Pace
116
Calories
| Rest Distance | 87m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,087m |
| Overall Time | 13:04.0 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 26 |
| Stroke Count | 235 |
| Drag Factor | 121 |
July 23, 2017 14:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:04.0 | 2,000m | 2:16.0 | 139 | 778 | 26 | |
| 2:11.9 | 500m | 2:11.9 | 153 | 824 | 23 | |
| 2:17.0 | 500m | 2:17.0 | 136 | 768 | 27 | |
| 2:26.2 | 500m | 2:26.2 | 112 | 685 | 27 | |
| 2:08.9 | 500m | 2:08.9 | 163 | 862 | 26 | |
| r87m |
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Workout Graph
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