Corneloup Fabien 4x500m/1:00r SkiErg
2,000m
Meters
9:57.8
Time
2:29.4
Pace
102
Calories
Rest Distance | 37m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 2,037m |
Overall Time | 13:57.8 |
Average Watts | 105 |
---|---|
Calories Per Hour | 660 |
Stroke Rate | 27 |
Stroke Count | 271 |
March 17, 2018 16:12:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
9:57.8 | 2,000m | 2:29.4 | 105 | 660 | 27 | |
2:19.7 | 500m | 2:19.7 | 128 | 741 | 26 | |
2:23.4 | 500m | 2:23.4 | 119 | 708 | 29 | |
2:36.3 | 500m | 2:36.3 | 92 | 615 | 27 | |
2:38.4 | 500m | 2:38.4 | 88 | 603 | 27 | |
r37m |
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Workout Graph
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