Corneloup Fabien 4x500m/1:00r SkiErg
2,000
Meters
9:57.8
Time
2:29.4
Pace
102
Calories
| Rest Distance | 37 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,037 |
| Overall Time | 13:57.8 |
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 27 |
| Stroke Count | 271 |
March 17, 2018 16:12:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:57.8 | 2,000 | 2:29.4 | 105 | 660 | 27 | |
| 2:19.7 | 500 | 2:19.7 | 128 | 741 | 26 | |
| 2:23.4 | 500 | 2:23.4 | 119 | 708 | 29 | |
| 2:36.3 | 500 | 2:36.3 | 92 | 615 | 27 | |
| 2:38.4 | 500 | 2:38.4 | 88 | 603 | 27 | |
| r37 |
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Workout Graph
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