Corneloup Fabien 5x500m/1:00r SkiErg
2,500m
Meters
12:46.8
Time
2:33.3
Pace
127
Calories
| Rest Distance | 42m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,542m |
| Overall Time | 17:46.8 |
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 31 |
| Stroke Count | 402 |
March 18, 2018 16:56:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:46.8 | 2,500m | 2:33.3 | 97 | 633 | 31 | |
| 2:27.1 | 500m | 2:27.1 | 110 | 678 | 45 | |
| 2:25.0 | 500m | 2:25.0 | 115 | 695 | 28 | |
| 2:52.3 | 500m | 2:52.3 | 68 | 535 | 33 | |
| 2:34.0 | 500m | 2:34.0 | 96 | 629 | 26 | |
| 2:28.4 | 500m | 2:28.4 | 107 | 668 | 25 | |
| r42m |
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Workout Graph
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