Corneloup Fabien 10:00 row
2,287
Meters
10:00.0
Time
2:11.1
Pace
131
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 25 |
| Stroke Count | 252 |
| Drag Factor | 90 |
March 23, 2018 12:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,287 | 2:11.1 | 155 | 833 | 131 | 25 |
| 0:30.0 | 123 | 2:01.9 | 193 | 964 | 8 | 30 |
| 1:00.0 | 109 | 2:17.6 | 134 | 762 | 6 | 20 |
| 1:30.0 | 123 | 2:01.9 | 193 | 964 | 8 | 28 |
| 2:00.0 | 109 | 2:17.6 | 134 | 762 | 6 | 22 |
| 2:30.0 | 126 | 1:59.0 | 207 | 1013 | 8 | 30 |
| 3:00.0 | 109 | 2:17.6 | 134 | 762 | 6 | 22 |
| 3:30.0 | 124 | 2:00.9 | 198 | 980 | 8 | 28 |
| 4:00.0 | 104 | 2:24.2 | 117 | 701 | 5 | 22 |
| 4:30.0 | 123 | 2:01.9 | 193 | 964 | 8 | 28 |
| 5:00.0 | 101 | 2:28.5 | 107 | 667 | 5 | 20 |
| 5:30.0 | 126 | 1:59.0 | 207 | 1013 | 8 | 30 |
| 6:00.0 | 102 | 2:27.0 | 110 | 678 | 5 | 20 |
| 6:30.0 | 121 | 2:03.9 | 184 | 932 | 7 | 30 |
| 7:00.0 | 102 | 2:27.0 | 110 | 678 | 5 | 20 |
| 7:30.0 | 120 | 2:05.0 | 179 | 916 | 7 | 30 |
| 8:00.0 | 103 | 2:25.6 | 113 | 690 | 5 | 20 |
| 8:30.0 | 121 | 2:03.9 | 184 | 932 | 7 | 30 |
| 9:00.0 | 104 | 2:24.2 | 117 | 701 | 5 | 20 |
| 9:30.0 | 123 | 2:01.9 | 193 | 964 | 8 | 30 |
| 10:00.0 | 113 | 2:12.7 | 150 | 814 | 6 | 24 |
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Workout Graph
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