Corneloup Fabien 2x500m/1:00r SkiErg
1,000m
Meters
5:00.2
Time
2:30.1
Pace
51
Calories
| Rest Distance | 21m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,021m |
| Overall Time | 7:00.2 |
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 34 |
| Stroke Count | 171 |
April 01, 2018 18:06:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.2 | 1,000m | 2:30.1 | 103 | 656 | 34 | |
| 2:29.8 | 500m | 2:29.8 | 104 | 658 | 38 | |
| 2:30.4 | 500m | 2:30.4 | 103 | 654 | 30 | |
| r21m |
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Workout Graph
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