Corneloup Fabien 5x500m/1:00r SkiErg
2,500m
Meters
12:21.3
Time
2:28.2
Pace
128
Calories
| Rest Distance | 67m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,567m |
| Overall Time | 17:21.3 |
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 32 |
| Stroke Count | 402 |
April 29, 2018 15:54:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:21.3 | 2,500m | 2:28.2 | 107 | 669 | 32 | |
| 2:26.0 | 500m | 2:26.0 | 112 | 687 | 28 | |
| 2:24.6 | 500m | 2:24.6 | 116 | 698 | 31 | |
| 2:24.0 | 500m | 2:24.0 | 117 | 703 | 30 | |
| 2:26.9 | 500m | 2:26.9 | 110 | 679 | 30 | |
| 2:39.9 | 500m | 2:39.9 | 86 | 594 | 43 | |
| r67m |
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Workout Graph
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