Corneloup Fabien 10:00 row
2,243
Meters
10:00.0
Time
2:13.7
Pace
125
Calories
158
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 26 |
| Stroke Count | 260 |
| Drag Factor | 90 |
June 07, 2018 13:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,243 | 2:13.7 | 146 | 803 | 125 | 26 | 158 |
| 0:30.0 | 120 | 2:05.0 | 179 | 916 | 7 | 30 | 137 |
| 1:00.0 | 110 | 2:16.3 | 138 | 775 | 6 | 24 | 145 |
| 1:30.0 | 121 | 2:03.9 | 184 | 932 | 7 | 30 | 155 |
| 2:00.0 | 106 | 2:21.5 | 124 | 725 | 6 | 22 | 155 |
| 2:30.0 | 122 | 2:02.9 | 188 | 948 | 7 | 30 | 162 |
| 3:00.0 | 104 | 2:24.2 | 117 | 701 | 5 | 20 | 157 |
| 3:30.0 | 120 | 2:05.0 | 179 | 916 | 7 | 32 | 162 |
| 4:00.0 | 103 | 2:25.6 | 113 | 690 | 5 | 20 | 157 |
| 4:30.0 | 120 | 2:05.0 | 179 | 916 | 7 | 30 | 162 |
| 5:00.0 | 102 | 2:27.0 | 110 | 678 | 5 | 20 | 158 |
| 5:30.0 | 120 | 2:05.0 | 179 | 916 | 7 | 32 | 162 |
| 6:00.0 | 101 | 2:28.5 | 107 | 667 | 5 | 20 | 158 |
| 6:30.0 | 118 | 2:07.1 | 170 | 886 | 7 | 32 | 161 |
| 7:00.0 | 101 | 2:28.5 | 107 | 667 | 5 | 20 | 156 |
| 7:30.0 | 119 | 2:06.0 | 175 | 901 | 7 | 30 | 163 |
| 8:00.0 | 98 | 2:33.0 | 98 | 635 | 5 | 20 | 158 |
| 8:30.0 | 120 | 2:05.0 | 179 | 916 | 7 | 32 | 162 |
| 9:00.0 | 106 | 2:21.5 | 124 | 725 | 6 | 20 | 161 |
| 9:30.0 | 127 | 1:58.1 | 212 | 1031 | 8 | 32 | 169 |
| 10:00.0 | 106 | 2:21.5 | 124 | 725 | 6 | 24 | 166 |
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Workout Graph
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