Corneloup Fabien 10:00 row
2,228m
Meters
10:00.0
Time
2:14.6
Pace
122
Calories
159
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 25 |
| Stroke Count | 256 |
| Drag Factor | 87 |
July 17, 2018 12:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,228m | 2:14.6 | 143 | 793 | 25 | 159 |
| 0:30.0 | 120m | 2:05.0 | 179 | 916 | 30 | 136 |
| 1:00.0 | 108m | 2:18.8 | 131 | 749 | 22 | 146 |
| 2:00.0 | 105m | 4:45.7 | 15 | 351 | 22 | 154 |
| 2:30.0 | 117m | 2:08.2 | 166 | 871 | 28 | 160 |
| 3:00.0 | 105m | 2:22.8 | 120 | 713 | 22 | 157 |
| 3:30.0 | 117m | 2:08.2 | 166 | 871 | 28 | 161 |
| 4:00.0 | 105m | 2:22.8 | 120 | 713 | 24 | 158 |
| 4:30.0 | 117m | 2:08.2 | 166 | 871 | 28 | 161 |
| 5:00.0 | 103m | 2:25.6 | 113 | 690 | 22 | 158 |
| 5:30.0 | 120m | 2:05.0 | 179 | 916 | 28 | 161 |
| 6:00.0 | 102m | 2:27.0 | 110 | 678 | 24 | 161 |
| 6:30.0 | 119m | 2:06.0 | 175 | 901 | 28 | 164 |
| 7:00.0 | 102m | 2:27.0 | 110 | 678 | 22 | 161 |
| 7:30.0 | 118m | 2:07.1 | 170 | 886 | 28 | 164 |
| 8:00.0 | 102m | 2:27.0 | 110 | 678 | 22 | 161 |
| 8:30.0 | 120m | 2:05.0 | 179 | 916 | 28 | 165 |
| 9:00.0 | 104m | 2:24.2 | 117 | 701 | 24 | 164 |
| 9:30.0 | 125m | 2:00.0 | 203 | 997 | 28 | 170 |
| 10:00.0 | 105m | 2:22.8 | 120 | 713 | 24 | 167 |
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Workout Graph
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