Corneloup Fabien 10:00 row
2,260m
Meters
10:00.0
Time
2:12.7
Pace
131
Calories
157
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 23 |
| Stroke Count | 234 |
| Drag Factor | 90 |
July 17, 2018 12:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,260m | 2:12.7 | 150 | 814 | 23 | 157 |
| 0:30.0 | 126m | 1:59.0 | 207 | 1013 | 26 | 139 |
| 1:00.0 | 111m | 2:15.1 | 142 | 788 | 22 | 145 |
| 1:30.0 | 126m | 1:59.0 | 207 | 1013 | 24 | 156 |
| 2:00.0 | 106m | 2:21.5 | 124 | 725 | 22 | 154 |
| 2:30.0 | 126m | 1:59.0 | 207 | 1013 | 24 | 161 |
| 3:00.0 | 106m | 2:21.5 | 124 | 725 | 22 | 156 |
| 3:30.0 | 125m | 2:00.0 | 203 | 997 | 26 | 162 |
| 4:00.0 | 107m | 2:20.1 | 127 | 737 | 22 | 158 |
| 4:30.0 | 122m | 2:02.9 | 188 | 948 | 26 | 162 |
| 5:00.0 | 105m | 2:22.8 | 120 | 713 | 22 | 158 |
| 5:30.0 | 125m | 2:00.0 | 203 | 997 | 26 | 162 |
| 6:00.0 | 103m | 2:25.6 | 113 | 690 | 22 | 155 |
| 6:30.0 | 123m | 2:01.9 | 193 | 964 | 26 | 162 |
| 7:00.0 | 101m | 2:28.5 | 107 | 667 | 22 | 157 |
| 7:30.0 | 122m | 2:02.9 | 188 | 948 | 24 | 162 |
| 8:00.0 | 102m | 2:27.0 | 110 | 678 | 22 | 158 |
| 8:30.0 | 123m | 2:01.9 | 193 | 964 | 26 | 163 |
| 9:00.0 | 101m | 2:28.5 | 107 | 667 | 24 | 157 |
| 9:30.0 | 125m | 2:00.0 | 203 | 997 | 26 | 163 |
| 10:00.0 | 77m | 3:14.8 | 47 | 462 | 14 | 159 |
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Workout Graph
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