Corneloup Fabien 4x500m/1:00r SkiErg
2,000m
Meters
9:43.2
Time
2:25.8
Pace
103
Calories
| Rest Distance | 56m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,056m |
| Overall Time | 13:43.2 |
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 29 |
| Stroke Count | 280 |
February 07, 2019 13:04:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:43.2 | 2,000m | 2:25.8 | 113 | 688 | 29 | |
| 2:22.0 | 500m | 2:22.0 | 122 | 720 | 26 | |
| 2:23.4 | 500m | 2:23.4 | 119 | 708 | 32 | |
| 2:29.8 | 500m | 2:29.8 | 104 | 658 | 31 | |
| 2:28.1 | 500m | 2:28.1 | 108 | 670 | 27 | |
| r56m |
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Workout Graph
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