Greg Henderson 5:16 row
1,089m
Meters
5:16.2
Time
2:25.1
Pace
60
Calories
65
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 22 |
| Stroke Count | 148 |
| Drag Factor | 96 |
July 10, 2017 15:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:16.2 | 1,089m | 2:25.1 | 114 | 693 | 22 | 65 |
| 5:00.0 | 1,043m | 2:23.8 | 118 | 704 | 29 | 131 |
| 5:16.0 | 47m | 2:50.2 | 71 | 544 | 15 | 119 |
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Workout Graph
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