Greg Henderson 5:23 row
1,117m
Meters
5:23.5
Time
2:24.8
Pace
62
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 26 |
| Stroke Count | 153 |
| Drag Factor | 97 |
July 10, 2017 15:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:23.5 | 1,117m | 2:24.8 | 115 | 696 | 26 |
| 5:00.0 | 1,039m | 2:24.3 | 116 | 700 | 29 |
| 5:23.0 | 79m | 2:25.5 | 113 | 690 | 23 |
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Workout Graph
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