Greg Henderson 24:53 row
5,013m
Meters
24:53.8
Time
2:28.9
Pace
273
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 23 |
| Stroke Count | 576 |
| Drag Factor | 105 |
July 15, 2017 16:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:53.8 | 5,013m | 2:28.9 | 106 | 664 | 23 |
| 5:00.0 | 964m | 2:35.6 | 93 | 619 | 24 |
| 10:00.0 | 991m | 2:31.3 | 101 | 647 | 22 |
| 15:00.0 | 1,036m | 2:24.7 | 115 | 696 | 23 |
| 20:00.0 | 1,040m | 2:24.2 | 117 | 701 | 23 |
| 24:53.0 | 983m | 2:29.0 | 106 | 663 | 23 |
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Workout Graph
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