Greg Henderson 16:47 row
3,321m
Meters
16:47.4
Time
2:31.6
Pace
190
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 22 |
| Stroke Count | 357 |
| Drag Factor | 106 |
July 19, 2017 20:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:47.4 | 3,321m | 2:31.6 | 100 | 645 | 22 |
| 10:34.4 | 2,000m | 2:38.6 | 88 | 601 | 21 |
| 16:40.5 | 1,321m | 2:18.5 | 132 | 752 | 23 |
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Workout Graph
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