Greg Henderson 1000m row
1,000m
Meters
4:14.6
Time
2:07.3
Pace
60
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 25 |
| Stroke Count | 106 |
| Drag Factor | 104 |
July 20, 2017 19:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:14.6 | 1,000m | 2:07.3 | 170 | 883 | 25 |
| 0:52.9 | 200m | 2:12.2 | 151 | 820 | 24 |
| 0:49.1 | 400m | 2:02.7 | 189 | 951 | 27 |
| 0:51.0 | 600m | 2:07.5 | 169 | 881 | 25 |
| 0:51.9 | 800m | 2:09.7 | 160 | 851 | 24 |
| 0:49.7 | 1,000m | 2:04.2 | 182 | 927 | 25 |
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Workout Graph
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