Greg Henderson 9:30 row
2,031m
Meters
9:30.7
Time
2:20.4
Pace
116
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 23 |
| Stroke Count | 217 |
| Drag Factor | 103 |
July 20, 2017 19:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:30.7 | 2,031m | 2:20.4 | 126 | 734 | 23 |
| 1:45.9 | 3,000m | 0:17.6 | 63655 | 219375 | 23 |
| 3:23.1 | -969m | 59:9.6.2 | -2774 | -9248 | 23 |
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