Greg Henderson 24:18 row
5,131m
Meters
24:18.6
Time
2:22.1
Pace
289
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 23 |
| Stroke Count | 569 |
| Drag Factor | 107 |
July 25, 2017 08:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:18.6 | 5,131m | 2:22.1 | 122 | 719 | 23 |
| 5:00.0 | 1,016m | 2:27.6 | 109 | 674 | 23 |
| 10:00.0 | 1,061m | 2:21.3 | 124 | 726 | 23 |
| 15:00.0 | 1,073m | 2:19.7 | 128 | 740 | 24 |
| 20:00.0 | 1,070m | 2:20.1 | 127 | 737 | 24 |
| 24:18.0 | 912m | 2:21.4 | 124 | 725 | 23 |
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Workout Graph
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