Greg Henderson 5000m row
5,000m
Meters
26:16.0
Time
2:37.6
Pace
274
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 21 |
| Stroke Count | 543 |
| Drag Factor | 102 |
July 27, 2017 11:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:16.0 | 5,000m | 2:37.6 | 89 | 607 | 21 |
| 4:47.9 | 1,000m | 2:23.9 | 117 | 703 | 22 |
| 6:33.0 | 2,000m | 3:16.5 | 46 | 458 | 16 |
| 4:56.0 | 3,000m | 2:28.0 | 108 | 671 | 22 |
| 5:00.3 | 4,000m | 2:30.1 | 103 | 655 | 22 |
| 4:58.9 | 5,000m | 2:29.4 | 105 | 660 | 22 |
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Workout Graph
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