Greg Henderson 40:56 row
8,454m
Meters
40:56.6
Time
2:25.2
Pace
476
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 21 |
| Stroke Count | 856 |
| Drag Factor | 126 |
August 01, 2017 16:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:56.6 | 8,454m | 2:25.2 | 114 | 692 | 21 |
| 9:19.2 | 2,000m | 2:19.8 | 128 | 740 | 21 |
| 19:04.2 | 2,000m | 2:26.2 | 112 | 685 | 21 |
| 28:41.7 | 2,000m | 2:24.3 | 116 | 700 | 22 |
| 38:27.0 | 2,000m | 2:26.3 | 112 | 684 | 21 |
| 40:36.6 | 454m | 2:22.7 | 120 | 714 | 20 |
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Workout Graph
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