Greg Henderson 1000m row
1,000m
Meters
3:55.4
Time
1:57.7
Pace
64
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 28 |
| Stroke Count | 107 |
| Drag Factor | 123 |
August 06, 2017 17:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:55.4 | 1,000m | 1:57.7 | 215 | 1038 | 28 |
| 0:43.6 | 200m | 1:49.0 | 270 | 1230 | 29 |
| 0:46.1 | 400m | 1:55.2 | 229 | 1086 | 29 |
| 0:49.2 | 600m | 2:03.0 | 188 | 947 | 26 |
| 0:49.5 | 800m | 2:03.7 | 185 | 935 | 27 |
| 0:46.9 | 1,000m | 1:57.2 | 217 | 1047 | 27 |
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Workout Graph
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