Greg Henderson 14:39 row

3,121m

Meters

14:39.6

Time

2:20.9

Pace

179

Calories

Average Watts125
Calories Per Hour730
Stroke Rate22
Stroke Count331
Drag Factor125

August 10, 2017 17:48:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
14:39.6 3,121m 2:20.9 125 730 22
4:32.1 1,000m 2:16.0 139 778 24
9:29.7 1,000m 2:28.8 106 665 22
13:56.0 1,000m 2:13.1 148 810 24
14:33.1 121m 2:33.3 97 634 18

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Workout Graph

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