Greg Henderson 11:06 row
2,334
Meters
11:06.4
Time
2:22.7
Pace
130
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 23 |
| Stroke Count | 254 |
| Drag Factor | 125 |
August 12, 2017 11:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:06.4 | 2,334 | 2:22.7 | 120 | 702 | 130 | 23 |
| 5:00.0 | 1,053 | 2:22.4 | 121 | 708 | 59 | 23 |
| 10:00.0 | 1,054 | 2:22.3 | 121 | 708 | 59 | 23 |
| 11:06.0 | 228 | 2:24.7 | 115 | 654 | 12 | 22 |
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Workout Graph
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