Greg Henderson 20:08 row
4,462m
Meters
20:08.5
Time
2:15.4
Pace
261
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 20 |
| Stroke Count | 479 |
| Drag Factor | 124 |
August 13, 2017 13:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.5 | 4,462m | 2:15.4 | 141 | 785 | 20 |
| 5:00.0 | 1,119m | 2:14.0 | 145 | 800 | 23 |
| 10:00.0 | 1,111m | 2:15.0 | 142 | 789 | 24 |
| 15:00.0 | 1,110m | 2:15.1 | 142 | 788 | 24 |
| 20:00.0 | 1,096m | 2:16.8 | 137 | 769 | 24 |
| 20:08.0 | 26m | 2:33.8 | 96 | 630 | 7 |
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Workout Graph
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