Greg Henderson 30:00 row
6,145m
Meters
30:00.0
Time
2:26.4
Pace
341
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 24 |
| Stroke Count | 728 |
| Drag Factor | 125 |
August 15, 2017 08:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,145m | 2:26.4 | 111 | 683 | 24 |
| 6:00.0 | 1,173m | 2:33.4 | 97 | 633 | 24 |
| 12:00.0 | 1,241m | 2:25.0 | 115 | 694 | 24 |
| 18:00.0 | 1,233m | 2:25.9 | 112 | 687 | 25 |
| 24:00.0 | 1,226m | 2:26.8 | 111 | 680 | 24 |
| 30:00.0 | 1,272m | 2:21.5 | 124 | 725 | 25 |
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Workout Graph
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