Greg Henderson 30:00 row
6,315m
Meters
30:00.0
Time
2:22.5
Pace
363
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 24 |
| Stroke Count | 727 |
| Drag Factor | 122 |
August 16, 2017 15:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,315m | 2:22.5 | 121 | 716 | 24 |
| 6:00.0 | 1,161m | 2:35.0 | 94 | 623 | 22 |
| 12:00.0 | 1,300m | 2:18.4 | 132 | 753 | 25 |
| 18:00.0 | 1,278m | 2:20.8 | 125 | 731 | 25 |
| 24:00.0 | 1,267m | 2:22.0 | 122 | 720 | 25 |
| 30:00.0 | 1,309m | 2:17.5 | 135 | 763 | 25 |
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Workout Graph
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