Greg Henderson 1000m row
1,000m
Meters
4:22.1
Time
2:11.0
Pace
58
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 25 |
| Stroke Count | 111 |
| Drag Factor | 122 |
August 16, 2017 15:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:22.1 | 1,000m | 2:11.0 | 156 | 835 | 25 |
| 0:57.6 | 200m | 2:24.0 | 117 | 703 | 26 |
| 0:49.0 | 400m | 2:02.5 | 190 | 955 | 27 |
| 0:54.4 | 600m | 2:16.0 | 139 | 778 | 25 |
| 0:49.4 | 800m | 2:03.5 | 186 | 939 | 24 |
| 0:51.8 | 1,000m | 2:09.5 | 161 | 854 | 24 |
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Workout Graph
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