Greg Henderson 23:14 row
5,019m
Meters
23:14.6
Time
2:18.9
Pace
289
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 24 |
| Stroke Count | 556 |
| Drag Factor | 117 |
August 22, 2017 14:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:14.6 | 5,019m | 2:18.9 | 131 | 749 | 24 |
| 5:00.0 | 1,001m | 2:29.8 | 104 | 657 | 23 |
| 10:00.0 | 1,081m | 2:18.7 | 131 | 750 | 24 |
| 15:00.0 | 1,080m | 2:18.8 | 131 | 749 | 24 |
| 20:00.0 | 1,108m | 2:15.3 | 141 | 785 | 25 |
| 23:14.0 | 750m | 2:09.3 | 162 | 856 | 24 |
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Workout Graph
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