Greg Henderson 23:07 row
5,032m
Meters
23:07.5
Time
2:17.8
Pace
290
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 25 |
| Stroke Count | 582 |
| Drag Factor | 117 |
August 22, 2017 20:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:07.5 | 5,032m | 2:17.8 | 134 | 759 | 25 |
| 5:00.0 | 1,022m | 2:26.7 | 111 | 680 | 25 |
| 10:00.0 | 1,121m | 2:13.8 | 146 | 802 | 26 |
| 15:00.0 | 1,101m | 2:16.2 | 138 | 776 | 25 |
| 20:00.0 | 1,106m | 2:15.6 | 140 | 782 | 26 |
| 23:07.0 | 682m | 2:17.0 | 136 | 767 | 25 |
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Workout Graph
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