Greg Henderson 23:07 row
5,032
Meters
23:07.5
Time
2:17.8
Pace
290
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 25 |
| Stroke Count | 582 |
| Drag Factor | 117 |
August 22, 2017 20:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:07.5 | 5,032 | 2:17.8 | 134 | 752 | 290 | 25 |
| 5:00.0 | 1,022 | 2:26.7 | 111 | 672 | 56 | 25 |
| 10:00.0 | 1,121 | 2:13.8 | 146 | 792 | 66 | 26 |
| 15:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 25 |
| 20:00.0 | 1,106 | 2:15.6 | 140 | 780 | 65 | 26 |
| 23:07.0 | 682 | 2:17.0 | 136 | 750 | 39 | 25 |
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Workout Graph
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