Greg Henderson 19:18 row
3,070m
Meters
19:18.7
Time
3:08.7
Pace
174
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 19 |
| Stroke Count | 364 |
| Drag Factor | 115 |
August 24, 2017 13:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:18.7 | 3,070m | 3:08.7 | 52 | 479 | 19 |
| 9:50.7 | 2,000m | 2:27.6 | 109 | 674 | 24 |
| 19:10.2 | 1,070m | 4:21.4 | 20 | 367 | 13 |
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