Greg Henderson 23:54 row
5,029m
Meters
23:54.7
Time
2:22.6
Pace
283
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 26 |
| Stroke Count | 626 |
| Drag Factor | 117 |
August 28, 2017 17:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:54.7 | 5,029m | 2:22.6 | 121 | 715 | 26 |
| 6:00.0 | 1,209m | 2:28.8 | 106 | 664 | 26 |
| 12:00.0 | 1,286m | 2:19.9 | 128 | 739 | 27 |
| 18:00.0 | 1,286m | 2:19.9 | 128 | 739 | 26 |
| 23:54.0 | 1,247m | 2:21.9 | 122 | 721 | 26 |
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Workout Graph
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