Greg Henderson 20:00 row
4,392m
Meters
20:00.0
Time
2:16.6
Pace
255
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 23 |
| Stroke Count | 469 |
| Drag Factor | 132 |
September 17, 2017 22:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,392m | 2:16.6 | 137 | 772 | 23 |
| 4:00.0 | 843m | 2:22.3 | 121 | 717 | 23 |
| 8:00.0 | 873m | 2:17.4 | 135 | 763 | 23 |
| 12:00.0 | 889m | 2:14.9 | 142 | 789 | 23 |
| 16:00.0 | 893m | 2:14.3 | 144 | 796 | 24 |
| 20:00.0 | 895m | 2:14.0 | 145 | 799 | 24 |
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Workout Graph
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