Greg Henderson 16:29 row
3,367m
Meters
16:29.8
Time
2:26.9
Pace
185
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 26 |
| Stroke Count | 428 |
| Drag Factor | 143 |
May 09, 2018 15:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:29.8 | 3,367m | 2:26.9 | 110 | 679 | 26 |
| 5:00.0 | 1,016m | 2:27.6 | 109 | 674 | 26 |
| 10:00.0 | 1,021m | 2:26.9 | 110 | 679 | 26 |
| 15:00.0 | 1,036m | 2:24.7 | 115 | 696 | 27 |
| 16:29.0 | 294m | 2:31.3 | 101 | 647 | 25 |
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Workout Graph
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